Is Progresso Light Soup Savory Vegetable Barley - 18.5 Oz Dairy Free?

Ingredients

Water, Beef Broth, Celery, Tomatoes, Carrots, Tomato Puree (Water, Tomato Paste), Green Beans, Barley, Corn Protein (Hydrolyzed), Contains Less than 1% of: Modified Food Starch, Sugar, Salt, Potassium Chloride, Tomato Extract, Natural Flavor, Dried Parsley, Spice, Caramel Color, Beef Fat, Maltodextrin, Yeast Extract, Soybean Oil, Calcium Chloride, Toasted Onion Powder, Citric Acid, Onion Powder, Sodium Phosphate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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