Is Progresso™ Low Fat Light Chicken Vegetable Rotini Soup 18.5 oz Can Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato extract
red bell peppers
modified food starch

tomato extract

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Broth, Carrots, Cooked White Chicken Meat, Green Beans, Spiral Pasta (Semolina Wheat, Durum Wheat, Egg Whites), Celery, Corn, Red Bell Peppers, Water, Contains Less Than 1% Of:corn Protein (Hydrolyzed), Salt, Chicken Fat, Xanthan Gum, Maltodextrin, Carrot Puree, Modified Food Starch, Potassium Chloride, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Yeast Extract, Garlic Powder, Sodium Phosphate, Flavoring, Whey Powder, Parsley, Nonfat Milk, Egg Yolk, Citric Acid, Natural Flavor, Spice, Beta Carotene (Color), Dried

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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