Is PROGRESSO, RECIPE STARTERS, CREAMY PARMESAN BASIL SAUCE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • dried sour cream
  • cheese cultures
  • dried parmesan cheese
  • cream
  • nonfat dry milk
  • milk
  • sweetened condensed milk
  • nonfat milk

dried sour cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SOYBEAN OIL, CREAM, DRIED PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS LESS THAN 2% OF: WHEAT FLOUR BLEACHED, MODIFIED CORN STARCH, SOY PROTEIN CONCENTRATE, BASIL, BUTTER, SALT, SODIUM PHOSPHATE, MODIFIED WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, NATURAL FLAVOR, DRIED SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CULTURED WHEY PROTEIN CONCENTRATE, SWEETENED CONDENSED MILK (MILK, SUGAR), NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 13 ingredients that contain dairy.

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About this product

Sauce · Liquid

Flavor
SavoryNutty
Texture
CreamyThick
Commonly used for
CookingDippingTopping