Is Progresso Soup Mix, Creamy Corn Chowder, Family Size Dairy Free?

Ingredients

Dehydrated Vegetables (Potato Corn, Onion, Carrot, Red Bell Pepper, Garlic), Modified Food Starch, Nonfat Dry Milk, Whey, Salt, Whey Protein Concentrate, Corn Meal, Corn Protein (Hydrolyzed), Shortening Powder (High Oleic Sunflower Oil, Maltodextrin, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Sodium Tripolyphosphate), Buttermilk, Canola Oil, Xanthan Gum, Spice, Sunflower Lecithin, Dextrose, Natural Butter Flavor, Yeast Extract, Dehydrated Parsley, Dehydrated Chives.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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