Is Progresso Soup Reduced Sodium Savory Chicken & Wild Rice - 18.5 Oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 2 ingredients contain nightshades depending on the source.

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Why it's not nightshade free

tomato extract
tomatoes
modified food starch
modified food starch, corn protein

tomato extract

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Broth, Carrots, Cooked White Chicken Meat, Tomatoes, Wild Rice, Celery, Brown Rice, Contains Less than 2% of: Modified Food Starch, Corn Protein (Hydrolyzed), Water, Potassium Chloride, Onion Powder, Salt, Carrot Puree, Sugar, Tomato Extract, Soy Protein Isolate, Garlic Powder, Sodium Phosphate, Dried Parsley, Flavoring, Maltodextrin, Calcium Chloride, Citric Acid, Natural Flavor, Beta Carotene (Color).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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