This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Progresso Southwest-Style Black Bean Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Description

This canned Southwest-style soup delivers smoky, mildly spicy savory notes and earthy undertone, with a thick, slightly chunky texture that balances smoothness and bite. Consumers commonly use it as a soup base for chili or tacos, a dip for chips, or a savory side; reviews note consistent flavor and convenience.

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Ingredients

Water, Tomato Puree (water, tomato paste), Black Beans, Corn, Barley, Roasted Red Bell Pepper. Contains less than 2% of: Soy Protein Isolate, Salt, Spice, Potassium Chloride, Modified Food Starch, Dried Cilantro, Onion Powder, Sugar, Soy Lecithin, Garlic Powder, Natural Flavor, Tomato Extract, Citric Acid. CONTAINS SOY INGREDIENTS

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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About this product

Soup · Can

Flavor
SavoryEarthy
Texture
ChunkyThick
Commonly used for
SoupLunchMeal PrepOn The Go
Alpha-Gal Friendly? Progresso Southwest-Style Black Bean | Spoonful