Is Progresso Traditional Soup Chickarina - 19 Oz Dairy Free?

Ingredients

Chicken Broth, Cooked Meatballs Made with Pork and Turkey (Pork, Turkey, Water, Textured Soy Protein Concentrate, Romano Cheese [Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added to Prevent Caking], Bread Crumbs [Bleached Wheat Flour, Dextrose, Salt, Enzymes], Corn Syrup, Onions, Salt, Spices, Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavor), Pastina Pasta (Semolina Wheat, Egg White), Carrots, Celery, Cooked White Chicken Meat, Contains Less than 2% of: Corn Protein (Hydrolyzed), Modified Food Starch, Carrot Puree, Salt, Water, Potassium Chloride, Flavoring, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Dried Parsley, Spice, Sodium Phosphate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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