Is Progresso Vegetable Classics Vegetable Italiano Soup Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato extract
green bell peppers
roasted red bell peppers
tomato paste
modified food starch

tomato extract

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomato Paste, Green Beans, Zucchini, Carrots, Pasta (Semolina Wheat, Egg Whites), Sugar, Contains Less Than 2% Of: Salt, Soybean Oil, Roasted Red Bell Peppers, Modified Food Starch, Green Bell Peppers, Wheat Flour Bleached, Onion Powder, Corn Protein (Hydrolyzed), Potassium Chloride, Garlic Powder, Spice, Tomato Extract, Natural Flavor

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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