Is Project 7 Gummy Bears - 1.8oz/64ct GERD Friendly?
Description
Small, fruit-flavored gummy bears offer a soft, chewy texture and pronounced sweet-tart fruit notes; consumers commonly use them for casual snacking, party favors, candy dishes, and baking decorations. Reviewers frequently note bright flavor variety, convenient single-serve packaging, and occasional inconsistency in flavor intensity or chewiness across pieces.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small, fruit-flavored gummy bears offer a soft, chewy texture and pronounced sweet-tart fruit notes; consumers commonly use them for casual snacking, party favors, candy dishes, and baking decorations. Reviewers frequently note bright flavor variety, convenient single-serve packaging, and occasional inconsistency in flavor intensity or chewiness across pieces.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soluble Corn Fiber, Allulose, Gelatin, Pectin, Cane Sugar, Citric Acid, Malic Acid, Natural Flavors, Vegetable And Fruit Juice (For Color), Sunflower Oil, Carnauba Wax, Turmeric (For Color), Stevia, Spirulina (For Color).
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Where to buy
Project 7 Gummy Bears - 1.8oz/64ct is available at 3 retailers
About this product
Candy · Candy Piece