Is PROJECT 7, URBAN TRAIL MIX CLUSTERS Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

spelt
korasan wheat

spelt

Dietitian note

Spelt (also called dinkle) is a species of wheat used to make grains, pastas, and breads.

Note by Team Spoonful, Clinical nutrition experts

korasan wheat

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

ALMONDS, PUMPKIN SEEDS, EVAPORATED CANE SUGAR, RICE SYRUP, PUFFED ANCIENT GRAINS (SPELT, KORASAN WHEAT, QUINOA), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), POPPED SORGHUM, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR), SEA SALT, NATURAL FLAVORS.

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