Is Project Preserve Instant Mashed Potatoes Nightshade Free?
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Why it's not nightshade free
- dried potatoes
dried potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dried Potatoes, Mono And Diglycerides (to Improve Texture), And Citric Acid (to Preserve Freshness). Contains Milk.
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Often paired with Nightshade Free
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Unknown · Dried, Powder