Is Promax® Cookies 'n Cream High Protein Bars Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cultured nonfat milk
nonfat milk
cultured whey protein concentrate
whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Glucose Syrup, Fructose, Sugar, Water, Cocoa (Processed with Alkali), Fractionated Palm Kernel Oil, Contains 2% or Less: Glycerine, Rice Flour, Canola Oil, Soy Lecithin, Tapioca Starch, Nonfat Milk, Palm Oil, Cultured Whey Protein Concentrate, Cultured Nonfat Milk, Corn Starch, Natural Flavor, Guar Gum, Salt, Unsweetened Chocolate, Sodium Bicarbonate. Vitamins and Minerals

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