Is Promise Gluten Free Chocolate Chip Muffins Vegan?
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Ingredients
Sugar, Rapeseed Oil, Whole Liquid Egg, Maize Starch, Chocolate Chips (9%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Humectant: Glycerine, Rice Flour, Potato Starch, Fat Reduced Cocoa Powder (2.5%), Modified Tapioca Starch, Raising Agents: Diphosphates, Sodium Carbonates, Salt, Preservative: Potassium Sorbate, Thickener: Xanthan Gum, Natural Flavouring. Contains Egg, Soya and Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.