Is Promise Gluten Free Chocolate Fondant Vegetarian?
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Ingredients
Chocolate Frosting (sugar, Palm Oil, Water, Cocoa Powder, Dextrose, Soya Lecithin, Sucrose Esters Of Fatty Acids, Fructose, Salt, Glucono- Delta-lactone, Potassium Sorbate, Natural Flavour), Sugar, Canola Oil, Liquid Whole Egg, Corn Starch, Rice Flour, Glycerol, Potato Starch, Cocoa Powder, Modified Tapioca Starch, Chocolate Curls (sugar, Cocoa Mass, Cocoa Butter, Soya Lecithin, Natural Flavour), Sodium Phosphate, Sodium Carbonate, Salt, Potassium Sorbate, Xanthan Gum, Natural Flavour. Contains: Egg, Soy. May Contain: Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.