Is Promise Gluten Free Chocolate Ganache Artisan Buns 180G Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • skimmed milk powder
  • lactose
  • sweet whey powder

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Rapeseed Oil, Whole Liquid Egg , Caster Sugar, Chocolate Ganache Filling (12%) (Sugar, Water, Chocolate Chips [Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring] Vegetable Fat (Palm, Palm Kernel, Shea), Sweet Whey Powder, Skimmed Milk Powder, Lactose ( Milk ), Emulsifier (Rapeseed Lecithins), Natural Flavour), Maize Starch, Soft Brown Sugar, Chocolate Chips (4%), Fat Reduced Cocoa Powder (3%), Rice Flour, Humectant: Glycerine, Potato Starch, Modified Tapioca Starch, Raising Agents: Diphosphates, Salt, Preservative: Potassium Sorbate, Thickener: Xanthan Gum

Check Promise Gluten Free Chocolate Ganache Artisan Buns 180G against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Promise Gluten Free Chocolate Ganache Artisan Buns 180G is available at 1 retailer

Tesco

About this product

Bread · Roll

Flavor
ChocolateySweet
Texture
SoftGooey
Commonly used for
BreakfastSandwichSnackingMeal Prep