No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

Is Promise Gluten Free Pita Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

Description

Mild, slightly yeasty flavor with a soft, pliable crumb that forms a pocket when warmed; holds fillings without immediate tearing. Commonly used for sandwiches, wraps, toastpoints, and dipping. Customer reviews frequently praise convenience and texture often after warming, while some note occasional dryness or crumbliness if overheated or stored improperly.

Ingredients

Water, rice flour, tapioca starch, potato starch, canola oil, cellulose fibre, glycerol, psyllium seed husk powder, brown rice flour, corn starch, navy bean flour, sugar, yeast, hydroxypropyl methylcellulose, salt, fermented corn starch (fermented corn, inactivated yeast), malic acid, citric acid, tartaric acid, potassium sorbate, sorbic acid, natural flavour [flavour, ethyl alcohol, yeast extract, triacetin, sugars (maltodextrin), sunflower lecithin]. May contain: Mustard.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.