Is Promise Gluten Free Soft White Loaf Low FODMAP?
Description
The loaf delivers a mild, slightly sweet flavor with a tender, pillowy slightly moist crumb and light crust. Reviewers note sandwich-grade slices that hold fillings well, regularly improve when toasted, and suit everyday uses like toasting, sandwiches, and French toast. Some mention occasional crumbliness and variable slice consistency across batches.
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Description
The loaf delivers a mild, slightly sweet flavor with a tender, pillowy slightly moist crumb and light crust. Reviewers note sandwich-grade slices that hold fillings well, regularly improve when toasted, and suit everyday uses like toasting, sandwiches, and French toast. Some mention occasional crumbliness and variable slice consistency across batches.
Ingredients
Water, rice flour, tapioca starch, cellulose, yeast, psyllium seed husk powder, potato starch, wholegrain corn flour, glycerol, rice starch, canola oil, golden syrup, hydroxypropyl methylcellulose, salt, sodium carboxymethylcellulose, white vinegar, sodium propionate, rice bran, sorbic acid, methyl cellulose, xanthan gum, natural flavour, folic acid, thiamine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Best GF Bread
I have tried many GF breads and this one is one of my favourites! It taste as close as you can get to real bread.