Is Promise Gluten-Free Soft White Rolls Vegetarian?

Ingredients

Water, Rice Flour, Tapioca Starch, Cellulose, Hydroxypropyl Methyl Cellulose, Cellulose Gum, Xanthan Gum, Corn Starch, Psyllium Husk Powder, Potato Starch, Yeast, Whole Grain Corn Flour, Egg White Powder, Golden Syrup, Canola Oil, Rice Starch, Spirit Vinegar, Iodized Salt, (salt, Potassium Iodate), Sodium Propionate (preservative), Sorbic Acid (preservative), Rice Bran, Sodium Carbonate (acidity Regulator), Natural Flavor. Contains Eggs.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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