Is Promise Gluten-Free Soft White Rolls Gluten Free?

Ingredients

Water, Rice Flour, Tapioca Starch, Cellulose, Hydroxypropyl Methyl Cellulose, Cellulose Gum, Xanthan Gum, Corn Starch, Psyllium Husk Powder, Potato Starch, Yeast, Whole Grain Corn Flour, Egg White Powder, Golden Syrup, Canola Oil, Rice Starch, Spirit Vinegar, Iodized Salt, (salt, Potassium Iodate), Sodium Propionate (preservative), Sorbic Acid (preservative), Rice Bran, Sodium Carbonate (acidity Regulator), Natural Flavor. Contains Eggs.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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