Is Promise Gluten Free Soft White Rolls Vegetarian?
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Ingredients
Water, Rice Flour, Tapioca Starch, Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Sodium Carboxymethyl Cellulose, Xanthan Gum, Humectant: Glycerine, Maize Starch, Psyllium Husk Powder, Potato Starch, Yeast Wholegrain Maize Flour, Egg White Powder, Golden Syrup, Rapeseed Oil, Rice Starch, Spirit Vinegar, Iodised Salt (Salt, Potassium Iodate), Preservatives: Sodium Propionate, Sorbic Acid, Rice Bran, Acidity Regulator: Sodium Carbonate, Folic Acid and Thiamin, Natural Flavouring.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.