Is ProOmega Joint Xtra 540 EPA/360 DHA 90 Soft Gels Vegetarian?
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Why it's not vegetarian
- gelatin
- uc-ii standardized chicken cartilage
- sardines
- from anchovies
- purified deep sea fish oil
- glucosamine sulfate
- glycerin
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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Ingredients
Purified Deep Sea Fish Oil (From Anchovies and Sardines), Salt Gel Capsule (Gelatin, Glycerin, Purified Water, Carob Color, Natural Lemon Flavor), Glucosamine Sulfate, Beeswax, UC-II Standardized Chicken Cartilage, D-Alpha Tocopherol (Antioxidant), Rosemary Extract (A Natural Preservative), Potassium Chloride (Stabilizer).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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