Is Propel Electrolyte Beverage Tablets, Lemon Blackberry, Lemon Blackberry Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CITRIC ACID, SORBITOL, SODIUM BICARBONATE, MALTODEXTRIN, L-LEUCINE, POTASSIUM BICARBONATE, SALT, ASCORBIC ACID (VITAMIN C), SUGAR, MODIFIED FOOD STARCH, SUCRALOSE, NATURAL FLAVOR, ZINC GLUCONATE, CALCIUM PANTOTHENATE (VITAMIN B5), ACESULFAME POTASSIUM, NIACINAMIDE (VITAMIN B3), VITAMIN E ACETATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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