Is Propel Electrolyte Water Beverage Mix, Zero Sugar, Orange Raspberry Vegetarian?

Ingredients

Citric Acid, Maltodextrin (Adds A Dietarily Insignificant Amount Of Sugar), Sodium Citrate, Salt, Monopotassium Phosphate, Ascorbic Acid (Vitamin C), Sucralose, Zinc Gluconate, Silicon Dioxide, Acesulfame Potassium, Natural Flavor, Calcium Pantothenate (Vitamin B5), Niacinamide (Vitamin B3), Vitamin E Acetate, Pyridoxine Hydrochloride (Vitamin B6).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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