Is Proper Crisps Thai Chilli Potato Crisps Vegan?

Ingredients

Potato Starch, Dried Potato, Vegetable Oil (sunflower, Rapeseed), Maize Flour, Pea Protein, Pea Fibre, Rice Flour, Sugar, Natural Flavouring, Onion, Cayenne Pepper, Tomato, Chilean Salt, Salt, Coconut Milk Powder, Garlic, Parsley, Black Pepper, Red Bell Pepper, Acidity Regulator (citric Acid), Paprika, Turmeric, Cumin, Marjoram, Colour (paprika Extract). May Contain Soya.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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