Is Proper Good Red Pepper & Meatball Soup Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

cal & paprika extract
red peppers
tomato paste
tomatoes

cal & paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef Bone Broth (Water, Beef Bones), Tomatoes, Mini Meatballs (Beef, Pork, Water, Salt, Garlic, Onion, Black Pepper, Basil, Oregano, Fennel), Heavy Cream (Cream, Milk), Red Peppers, Tomato Paste (Tomatoes), Carrots, Onions, Low Sodium Sea Salt (Potassium Chloride, Sodium Chloride), Garlic, Carrot Fiber, Xanthan Gum, Basil, Butter Flavor (Maltodextrin, Enzyme Modified Butter, Pr Annatto, Turmeric, Natural Flavor), Rosemary Extract, Vita Oregano, White Pepper, Cal & Paprika Extract, Iron, Potassium. Contains: milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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