Is Proper Good Sundried Tomato Basil Vegan?
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Ingredients
Vegetable Broth (water, Carrots, Onions, Leek), Coconut Cream (coconut Extract, Water), Rotini Pasta (semolina (wheat), Egg Whites), Onions, Organic Chickpea Miso (organic Rice Koji (organic Rice, Koji Spores [aspergillus Oryzae]), Organic Chickpeas, Sea Salt), Extra Virgin Olive Oil, Sundried Tomatoes, Garlic And Less Than 2% Of Potato Starch, Sea Salt, Pea Protein, Sunflower Lecithin, Basil, Oregano, Black Pepper & Natural Flavors. Contains Coconut, Wheat and Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.