Is National Pies Fresh Mixed Little Beef Pies & Little Sausage Rolls 12 pack Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika oleoresins

paprika oleoresins

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Little Sausage Rolls:Pastry (Wheat Flour, Water, Animal Fat, Salt, Emulsifiers ((471), Soy Lecithin), Antioxidants (307b, 320), Natural Flavour, Natural Colour (Carotene), Milk Powder), Australian Beef (18%), Water, Breadcrumb (Flour (Wheat, Rye, Barley), Yeast, Salt, Vitamins (Thiamine, Folate)), Onion, Seasoning (Contains Mineral Salts (451, 450, 452), Preservative (223)(Sulphites), Flavour Enhancers (631, 635), Natural Flavours, Natural Colour (Paprika Oleoresins)).Little Beef Pies:Pastry (Wheat Flour, Water, Animal Fat, Salt, Emulsifiers ((471), Soy Lecithin), Antioxidants (307b, 320), Natural Colour (Carotene), Natural Flavour, Wheat Gluten, Milk Powder), Australian Beef (20%), Water, Thickener (1442), Onion, Seasoning (Contains Natural Colour (Caramel I), Flavour Enhancers (621, 635), Wheat, Natural Flavours, Food Acid (Citric Acid)), Textured Soy Protein.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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