Is Prosciutto Panino GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • prosciutto pork
  • citric acid
  • hard salami pork
  • cheese cultures
  • garlic
  • mozzarella cheese pasteurized milk

prosciutto pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mozzarella Cheese Ingredients: Pasteurized Milk, Cheese Cultures, Salt, Enzymes. Hard Salami Ingredients: Pork, Salt, Contains Less Than 2% Of The Following: Dextrose, Natural Flavoring, Wine, Sodium Erythorbate, Lactic Acid Starter Culture, Paprika, Garlic, Sodium Nitrite, BHA, BHT, Citric Acid. Prosciutto Ingredients: Pork, Salt.

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About this product

Snack · Whole

Flavor
SavorySaltyUmami
Texture
CreamySoft
Commonly used for
SandwichLunchOn The GoSnacking