Is Protein Bar - Birthday Cake flavor Vegan?

Ingredients

protein blend, milk protein isolate, whey protein isolate, soluble corn fiber, almonds, water, erythritol, palm kernel oil, natural flavors, sea salt, sunflower lecithin, baking soda, steviol glycosides, sucralose, cocoa butter, sodium caseinate, sunflower oil, soy lecithin, cocoa processed with alkali, unsweetened chocolate, salt, calcium carbonate, cellulose gum, xanthan gum, carrageenan, guar gum, turmeric extract, radish extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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