Is PROTEIN BAR, CREAMY PEANUT BUTTER CRISP Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

casein
milk protein isolate

casein

Dietitian note

Casein is a protein found in dairy products. Lactose levels of casein depend on the the processing. Unless marked as lactose free, assume this product contains a small amount of lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUT FLAVORED COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, MILK PROTEIN ISOLATE, SODIUM CASEINATE, SALT, SOY LECITHIN, NATURAL FLAVOR), MALTITOL SYRUP, SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), METAMYOSYN VPP PROTEIN BLEND (WHEY PROTEIN ISOLATE, CASEIN, CALCIUM CASEINATE, HYDROLYZED WHEY PROTEIN ISOLATE, EGG WHITE, L-GLUTAMINE), MALTITOL, GLYCERINE, WATER, GROUND PEANUTS, SORBITOL, NATURAL FLAVORS, POLYDEXTROSE, INVERT EVAPORATED CANE SYRUP, ENZYME MODIFIED SOY PROTEIN, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN B-12), SUGAR, SALT, SOY PROTEIN ISOLATE, FRUCTOSE, PARTIALLY DEFATTED PEANUT FLOUR, CARAMEL COLOR, FRACTIONATED PALM KERNEL OIL, MALTODEXTRIN, MONOGLYCERIDE, PECTIN, CALCIUM LACTATE, SOY LECITHIN, SODIUM CASEINATE, SUCRALOSE, TARTARIC ACID, SOYBEAN OIL, MIXED TOCOPHEROLS (ADDED TO PROTECT FLAVOR).

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