Is Protein Bar Crispy Mint Chocolate Vegetarian?
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Ingredients
Brown Rice Protein, Pea Protein, Tapioca Syrup, Organic Agave Syrup, Organic Sugar, Vegetable Glycerine, Sunflower Seed Butter, Palm Kernel Oil, Chocolate Liquor, Sunflower Oil, Rice Starch, Natural Flavors, Cocoa Powder, Cocoa Powder (Processed With Alkali), Inulin (From Chicory Root), Tart Cherry Powder, Sea Salt, Sunflower Lecithin, Peppermint Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.