Is PROTEIN BAR MIX GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citrus pectin
citrus fiber

citrus pectin

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

ORGANIC PEANUT POWDER, GLUTEN FREE ROLLED OATS, ORGANIC PEA PROTEIN, GRAPE (CONCENTRATED GRAPE PUREE CONCENTRATED GRAPE JUICE, CITRUS FIBER, CITRUS PECTIN), ORGANIC FLAXSEED MEAL, ALMONDS, ORGANIC DRIED COCONUT, SEA SALT, MONK FRUIT.

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