Is PROTEIN BAR, PEANUT BUTTER CUP Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

milk protein isolate
casein

milk protein isolate

Dietitian note

Milk protein, especially milk protein concentrate, sometimes contains lactose. If the label says "lactose free" or "suitable for lactose intolerance", if you see lactase enzyme present, or if sugars are less than or equal to 1 gram, consider this ingredient low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

COCOA CRISPS (SOY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), MALTITOL SYRUP, METAMYOSYN VPP PROTEIN BLEND (WHEY PROTEIN ISOLATE, CASEIN, HYDROLYZED WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, EGG WHITE, L-GLUTAMINE), MALTITOL, FRACTIONATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, GLYCERIN, SORBITOL, MILK PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, POLYDEXTROSE, HIGH OLEIC SUNFLOWER OIL, WATER, COCOA FILLING (FRUCTOSE, WATER, MALTODEXTRIN, COCOA [PROCESSED WITH ALKALI], SALT, CARRAGEENAN, NATURAL FLAVORS, TOCOPHEROL, ASCORBIC ACID), UNSWEETENED CHOCOLATE, ENZYME MODIFIED SOY PROTEIN, SOY PROTEIN ISOLATE, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), FRUCTOSE, SODIUM CASEINATE, SALT, MALTODEXTRIN, PECTIN, CALCIUM LACTATE, SUCRALOSE, SOY LECITHIN, MIXED TOCOPHEROLS (ADDED TO PROTECT FLAVOR), TARTARIC ACID, CARAMEL COLOR.

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