Is Protein Bar Peanut Butter GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- bovine collagen hydrolysate
- milk
- dry wholl milk
- milk protein blend
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK PROTEIN BLEND (CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), MALTITOL, GLYCERIN, BOVINE COLLAGEN HYDROLYSATE, PEANUT BUTTER (PEANUTS), SOY PROTEIN ISOLATE, POLYDEXTROSE, COCOA BUTTER, WATER, DRY WHOLL MILK, ROASTED PEANUT PIECES, UNSWEETENED CHOCOLATE CONTAINS LESS THAN 2% OF EACH OF THE, FOLLOWING: XYLITOL, ARTIFICIAL & NATURAL FLAVORS, SALT, SUNFLOWER LECITHIN, SUCRALOSE, MILK, PEANUTS, SOYBEANS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar