Is Protein Bar Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
contains peanut, soy, milk
whey protein concentrate
chocolate flavoured drops

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ROASTED PEANUTS, GLUCOSE-FRUCTOSE, SOY PROTEIN ISOLATE, CHOCOLATE FLAVOURED DROPS (SUGAR, WHEY PROTEIN CONCENTRATE, PALM KERNEL AND PALM OILS, COCOA, SOY LECITHIN), SUGAR, PALM KERNEL AND PALM OILS, WHEY PROTEIN CONCENTRATE, FRUCTOSE, COCOA, GLYCERIN, RICE STARCH, PEANUT BUTTER (PEANUTS, SALT MALTODEXTRIN, CANOLA OIL, SALT, SOY LECITHIN, NATURAL FLAVOUR, PEANUT OIL, CALCIUM CARBONATE, ROSEMARY EXTRACT. CONTAINS PEANUT, SOY AND MILK INGREDIENTS. INGREDIENTS: ARACHIDES GRILLÉES, GLUCOSE-FRUCTOSE, ISOLAT DE PROTÉINES DE SOVA, GRAINS À SAVEUR DE CHOCOLAT (SUCRE, CONCENTRE DE PROTÉINES DE LACTOSERUM, HUILES DE PALMISTE ET DE PALME, CACAO, LECITHINE DE SOYA), SUCRE, LES DE PALMISTE ET DE PALME, CONCENTRE DE PROTÉINES DE LACTOSERUM, COSE CACAO, GLYCERINE, AMIDON DE RIZ, BEURRE D'ARACHIDE (ARACHIDES, SEL). DEXTRINE, HUILE DE CANOLA, SEL, LECITHINE DE SOYA, AROME NATUREL HUILE RACHIDE, CARBONATE DE CALCIUM, EXTRAIT DE ROMARIN. CONTIENT DES INGRÉDIENTS RACHIDE ET DU SOYA ET DES SUBSTANCES LAITIÈRES. 0 P Comments/Question 1-800-6 65633

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