Is Protein Bar Dairy Free?

Ingredients

Cross Flow Micro Filtered Protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Milk Protein Concentrate), Fibre Syrup, Brown Rice Syrup, Glycerine, White Compound Chocolate (Sugar, Vegetable Fat, Contains Emulsifier 476, 492, 322), Milk Powder, Emulsifier (Soy Lecithin), Natural Flavourings, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Chicory Root Fibre, Sunflower Oil, Flavouring, Coffee Powder, Sunflower Lecithin, Cocoa Powder

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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