Is protein bites Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized part-skim milk
milk
cheddar cheese
low-moisture part-skim mozzarella cheese

pasteurized part-skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

MILK, EGG, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), COOKED APPLEWOOD SMOKED UNCURED BACON ENDS AND PIECES NO NITRATES OR NITRITES ADDED* (PORK, WATER, SALT, TURBINADO SUGAR, CELERY POWDER), UNCURED PORK BELLY BACON BITS NO NITRATES OR NITRITES ADDED* (PORK, SEA SALT, CANE SUGAR, CELERY POWDER, SPICES), CHEDDAR CHEESE (MILK, SALT, BACTERIAL CULTURE, CALCIUM CHLORIDE, MICROBIAL ENZYME, ANNATTO), CORN STARCH, MODIFIED CORN STARCH, MODIFIED CELLULOSE, SALT, YEAST EXTRACT.

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