Is Protein Brownie Lactose Free?

This product may or may not be lactose free as it lists 3 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

sugar free chocolate chips
chocolate color
whey protein concentrate

sugar free chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PROTEIN BLEND (COLLAGEN HYDROLYSATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL BLEND, EGG, ERYTHRITOL, MONK FRUIT EXTRACT, BROWN SUGAR, OREOS, FLOUR BLEND (ALMOND FLOUR, COCONUT FLOUR), SUGAR FREE CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA EXTRACT, SUNFLOWER LECITHIN), ALMOND MILK, COCOA POWER, VANILLA FLAVOR, POTASSIUM SORBATE, CHOCOLATE COLOR, COOKIE DOUGH FLAVOR, SALT, BAKING POWDER

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