Is PROTEIN CAKE BITES, PEANUT BUTTER CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
milk protein isolate
milk protein concentrate

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), PEANUT COATING (MALTITOL, PALM KERNEL OIL, MILK PROTEIN ISOLATE, PEANUT FLOUR, PEANUTS, NONFAT DRY MILK, SOY LECITHIN, SALT, NATURAL FLAVOR), GLYCERIN, CHICORY ROOT FIBER, ISOMALTO-OLIGOSACCHARIDE, WATER, SUNFLOWER OIL, UNSWEETENED CHOCOLATE, CALCIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVOR, TEA EXTRACT, SYRUP BLEND (RICE SYRUP, GRAPE JUICE CONCENTRATE), SALT, MIXED TOCOPHEROLS, SUCRALOSE.

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