Is Protein Cereal Cinnamon Crunch Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

milk protein concentrate
milk protein bites

milk protein concentrate

Dietitian note

Milk protein, especially milk protein concentrate, sometimes contains lactose. If the label says "lactose free" or "suitable for lactose intolerance", if you see lactase enzyme present, or if sugars are less than or equal to 1 gram, consider this ingredient low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Protein Bites (Milk Protein Concentrate, Soluble Tapioca Fiber, Tapioca Starch), Inulin, Coconut Oil, Powdered Sugar (Sugar, Cornstarch), Natural Flavors, Cinnamon, Stevia Leaf Extract, Salt

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