Is PROTEIN CHIPS BUFFALO RANCH FLAVOR Vegetarian?

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), CALCIUM CASEINATE, CORN STARCH, NATURAL FLAVORS, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOLUBLE CORN FIBER, SALT, PSYLLIUM HUSK, BUTTERMILK POWDER, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), WHEY POWDER, ONION POWDER, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), YEAST EXTRACT, GARLIC POWDER, CALCIUM CARBONATE, TURMERIC OLEORESIN (COLOR), TOMATO POWDER, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), VINEGAR POWDER, MALIC ACID, SPICE, CITRIC ACID, PAPRIKA EXTRACT (COLOR), SUGAR++, CHIA SEED, STEVIA SWEETENER

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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