Is PROTEIN CHIPS, SPICY CHILI LIME Vegetarian?
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Ingredients
PEA PROTEIN ISOLATE, POTATO FLAKES, SUNFLOWER OIL, GUAR GUM, SEASONING (SUGAR, SEA SALT, ONION POWDER, GARLIC POWDER, RICE FLOUR, TOMATO POWDER, PAPRIKA, LIME JUICE, SPICES, CITRIC ACID, CHIPOTLE PEPPER POWDER, NATURAL EXTRACTIVES OF PAPRIKA, JALAPENO PEPPER POWDER, LIME OIL)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.