Is Protein Chocolate Flavour Bites Dairy Free?
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Ingredients
WHOLEGRAIN WHEAT FLOUR (51%), Sugar, Wheat Gluten, Maltodextrin, WHOLEGRAIN OAT FLOUR (5%), Fat Reduced Cocoa Powder*, Salt, Potassium Chloride, Flavour, Iron, Niacin, Vitamin D2, Vitamin B12, Folic Acid, Thiamin, Vitamin B6, Riboflavin. *Rainforest Alliance Certified. Find out more at ra.org. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain milk. DIETARY ADVICE: Suitable for vegetarians. WARNING To avoid danger of suffocation, keep this wrapper away from babies and small children. IT'S WHAT'S INSIDE THAT COUNTS
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.