Is Protein Chocolate Flavour Bites Vegan?


Ingredients
WHOLEGRAIN WHEAT FLOUR (51%), Sugar, Wheat Gluten, Maltodextrin, WHOLEGRAIN OAT FLOUR (5%), Fat Reduced Cocoa Powder*, Salt, Potassium Chloride, Flavour, Iron, Niacin, Vitamin D2, Vitamin B12, Folic Acid, Thiamin, Vitamin B6, Riboflavin. *Rainforest Alliance Certified. Find out more at ra.org. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain milk. DIETARY ADVICE: Suitable for vegetarians. WARNING To avoid danger of suffocation, keep this wrapper away from babies and small children. IT'S WHAT'S INSIDE THAT COUNTS
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


