Is Protein Cookies GERD Friendly?
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Why it's a maybe for GERD friendly
- milk protein concentrate
milk protein concentrate
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Biotrust Time-released Protein Matrix (Whey Protein Concentrate, Dairy Protein Crisps, Milk Protein Concentrate, Ultradiltered Micellar Casein), Isomalto-oligosaccharide (Natural Prebiotic Fiber), Whole Raisins, Whole Rolled Oats, Frosting Cane Sugar, Pa
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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