Is Protein Crackers Nightshade Free?
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Why it's not nightshade free
- potato starch
- resistant starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pea protein, rice protein, chickpea flour, resistant starch, canola oil, soluble vegetable fiber, potato starch, natural flavors, salt, poppy seeds, xanthan gum, garlic powder, onion powder, rosemary extract, mushroom boost blend (reishi mushroom, lion’s mane mushroom)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cracker · Cracker