Is Protein Crackers GERD Friendly?

Ingredients
SOY PROTEIN, SUNFLOWER OIL, SOLUBLE CORN FIBER, SOUR CREAM AND ONION SEASONING (SALT, BUTTERMILK, DEXTROSE, ONION POWDER, WHEY, MALTODEXTRIN, YEAST EXTRACT, SUGAR, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], LACTIC ACID, PARSLEY, NATURAL FLAVORS, CULTURED NONFAT MILK, CITRIC ACID), CHICKPEA FLOUR, POTATO STARCH, CONTAINS 2% OR LESS OF: WHEAT FLOUR, SEA SALT, TRICALCIUM PHOSPHATE, LACTIC ACID, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Cracker · Cracker


