Is Protein Crackers Vegetarian?

Ingredients
SOY PROTEIN, SUNFLOWER OIL, SOLUBLE CORN FIBER, SOUR CREAM AND ONION SEASONING (SALT, BUTTERMILK, DEXTROSE, ONION POWDER, WHEY, MALTODEXTRIN, YEAST EXTRACT, SUGAR, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], LACTIC ACID, PARSLEY, NATURAL FLAVORS, CULTURED NONFAT MILK, CITRIC ACID), CHICKPEA FLOUR, POTATO STARCH, CONTAINS 2% OR LESS OF: WHEAT FLOUR, SEA SALT, TRICALCIUM PHOSPHATE, LACTIC ACID, XANTHAN GUM.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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