Is PROTEIN FIT WITH GREEK YOGURT COATING BARS, HONEY PEANUT GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • cultured nonfat milk
  • nonfat milk

cultured nonfat milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), FIBER BLEND (CHICORY ROOT FIBER, SOLUBLE CORN FIBER), GREEK YOGURT COATING [SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, GREEK YOGURT POWDER (CULTURED NONFAT MILK, HEAT TREATED AFTER CULTURING), LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR], PEANUT BUTTER, (PEANUTS), TAPIOCA SYRUP, WATER, SOY PROTEIN ISOLATE, NATURAL FLAVOR, SUNFLOWER OIL, HONEY, CARAMEL ADDED FOR COLOR, SALT, SOY LECITHIN, TOCOPHEROLS ADDED TO PROTECT FLAVOR, REBAUDIOSIDE A (STEVIA), SOYBEAN OIL.

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About this product

Protein Bar · Bar

Flavor
NuttyHoneySweet
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfastMeal Prep