Is Protein Flapjacks Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

jumbo oats (26%), soya protein isolate (21%), invert sugar syrup, margarine (palm oil, rapeseed oil, water, salt, flavouring), chocolate flavour coating (14%) (sugar, palm oil, fat reduced cocoa powder, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), whey powder (milk), emulsifier: lecithins (soya, sunflower, rapeseed), emulsifier: polyglycerol polyricinoleate, flavouring)), light brown sugar, rice syrup, grape juice concentrate, flavouring, allergy advice: for allergens, see ingredients in bold, may also contain nuts, dietary advice: suitable for vegetarians, (3 x 50ge) high pr nutrition this pack cont typical values per 100g pe energy 1788kj/

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